Are you ready to feel better?
Let's jump on a call and discuss your current health challenges and goals. Together we'll determine whether functional nutrition is right for you.
What does the process look like?
1. Book your 20-minute FREE Consultation Call above and you'll receive a confirmation email, with a zoom link to click at the time of the call. Please ensure you already have zoom installed on your device.
2. On the zoom call we'll discuss your current health challenges and goals, and to determine whether functional nutrition is right for you. We will go over the package options available.
3. If we determine functional nutrition is a great option for you, then you can choose a Nutrition Package that aligns with your goals
Nutrition Packages
DIP A TOE IN $225
90-minute Nutrition Consultation
Prior to the meeting you will complete a food & mood journal and NutriQ questionnaire to assess the root causes of symptoms in the body. Once we have discussed everything in detail, I will design a personalized protocol for you with a plan for your individual nutrition, lifestyle, sleep and stress management recommendations.
TAKE THE PLUNGE $500
90-minute Nutrition Consultation PLUS 3, 45-minute bi-weekly follow up sessions
At each follow up we will adjust as needed and keep accountability so you can keep progressing towards your goals.
Following completion of the Initial Nutritional Consultation you may also like to consider these add on packages;
Meal Planning session:
Investment: 60 minutes, $100
What’s for breakfast/lunch/afterschool snack/dinner? Does this question make you cringe?? I can work with you to build a menu for you and your family that helps you meet your personal wellness goals. I can help you with efficiency in the kitchen and help you to find the best recipes that appeal to your palette and align with your health goals. Meal plans and shopping lists included.
Culinary Therapy
Investment: 1-2 hours, price varies with time and number of meals needed, plus cost of food
Need motivation or help getting healthy meals on the table?? We meet in my commercial kitchen to prepare your nutrient dense meal plan. I shop beforehand AND do the dishes after! We cook together and discuss why these foods are important to supporting your health goals and how eating this way can change your and your family’s life. You will leave with prepared meals and skills to carry on cooking delicious clean meals to nourish you and your family.
FCA Functional Clinical Assessment:
Investment: 60/90 minutes, $100 - $120
These visits are in person and only for clients who have completed the Initial Nutritional Consultation. The Functional Clinical Assessment is a series of muscle and reflex tests, pressure points and palpations to determine food sensitivities, specific supplementation, areas of inflammation, nutritional deficiencies, and overall organ health. This assessment yields quicker results as it pinpoints which supplements and nutritional choices will benefit the client the most.
