From Symptoms to Solutions: With Keri Buhman, FNTP, RHP
Personalized care to nourish, balance, and thrive.
A bit about my journey
What You Can Expect From Working Together
When we work together, it isn’t about ticking off forms or following a rigid plan. It’s about creating meaningful change at the root level of your health. You already carry the wisdom of your own body—I simply bring the clinical tools, functional testing, and restorative strategies to help you interpret what your body is saying and guide it back to balance.
Instead of chasing symptoms, we uncover and address the underlying imbalances that fuel them. Here’s what that means for you:
Clarity & Understanding
You’ll gain a deeper understanding of why your symptoms are happening—whether it’s fatigue, brain fog, digestive issues, or stubborn inflammation. By connecting the dots in your health history, we move beyond “managing” symptoms and toward identifying the true drivers behind them.
A Personalized Roadmap
Rather than generic advice, you’ll walk away with a plan tailored to your biochemistry, lifestyle, and goals. This may include food-first strategies, lifestyle rhythms, targeted supplementation, and functional testing that reveal what’s happening beneath the surface.
Inflammation Calmed at the Source
Chronic inflammation is often the silent engine behind fatigue, pain, and disease risk. Together we’ll identify the triggers—whether in your diet, digestion, stress response, or environment—and implement strategies that quiet the fire, giving your body the space it needs to repair and thrive.
Sustainable Progress & Support
Healing is a process, not a quick fix. With ongoing guidance, you’ll feel supported as you make small, realistic changes that create powerful shifts over time. Each step is designed to build resilience, restore balance, and help your body function as it was meant to.
Longevity & Vitality
The ultimate goal isn’t just feeling better today—it’s protecting your health for the long run. By addressing root causes, supporting your metabolism, and optimizing key systems (gut, hormones, blood sugar, detox pathways), we set the foundation for lasting energy, mental clarity, and graceful aging.
