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$75.00/each

All classes are non-refundable, but can be transferred to another person if you're unable to make it.  

 

Soothe the fire: A Holistic Approach to Heartburn & Reflux

August 12th: 10:15am-11:45pm

If acid reflux or heartburn has become your new normal, it’s time to take a deeper look—gently and holistically.

In this 90-minute class, I’ll guide you through a root-cause approach to digestive healing. You’ll learn why symptoms like reflux often signal imbalance, not excess, and how simple shifts in nourishment, stress, and lifestyle can bring real relief.

We’ll explore how to restore digestive harmony—not just silence symptoms—with food as medicine, nervous system support, and functional insight.

Your body is speaking. Let’s learn how to listen.

 90 minutes of education + empowerment
 Holistic tools for long-term relief
 Food-first, functional strategies

Ready to calm the fire—naturally?

 


Note: All classes are non-refundable, but can be transferred to another person if you're unable to make it.