August 19th: 10:15am-11:45pm
If you’ve been told you're “borderline” or have prediabetes, it’s not a life sentence—it’s a wake-up call. And the good news? Your body is incredibly responsive to the right kind of support.
In this 90-minute class, we’ll take a functional, food-first look at blood sugar imbalance—what’s really happening in your body, and how to gently bring it back into balance. You’ll learn how to read your own signs, support your metabolism, and use nourishment and lifestyle shifts as powerful tools for healing.
This is about empowerment, not restriction.
Learn how food, stress, and sleep impact your blood sugar
Walk away with a plan that feels doable—and deeply supportive
Let’s turn “prediabetes” into prevention—and vitality.
Note: All classes are non-refundable, but can be transferred to another person if you're unable to make it.